Take time out and do something just for you!
Meditation’s ability to de-stress, relax and rejuvenate the body is becoming more and more accepted by mainstream society. But most people think of meditation as sitting cross-legged on the floor.
Humaniversity Social Meditations will guide you to dance, meet people and express yourself. As these activities nourish your body and mind, you will be naturally led into a space of stillness and meditation.
Humaniversity Social Meditations Around the World
Join the Social and Active Meditations at Humaniversity every Monday 17:00 – 18:30 (except 15. July – 19 Aug), or find a Humaniversity Social Meditation near you.
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