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This method uses vocal sounds made by the meditator along with music to ope..
An energetic technique in five stages, for awakening. This is a method in w..
OSHO Gourishankar is an active method that includes a breathing technique, ..
This is the much-loved sister method of Dynamic Meditation. Beginning with ..
An old Tibetan technique of humming, which creates a healing vibration thro..
Nataraj is total dance as meditation. A simple and popular technique, Natar..
A centering dance and a preparation for whirling. The first stage is of dan..