AUM Meditation AMSTERDAM
Humaniversity AUM Meditation in Amsterdam
After a successful event in March, the Humaniversity team is back in Amsterdam with the AUM Meditation. Take the space for YOU and allow all your emotions on this evening of togetherness and healing in this high-energy Active Meditation! CC Amstel is a beautiful location placed on the Amstel river in the buzzing area De Pijp. Their cafe and bar will be open both before and after the event. We look forward to inviting and holding space for you and your friends, and simply having a blast of an evening!
๐ช๐ต๐ ๐ฑ๐ผ ๐ถ๐? The Humaniversity AUM Meditation helps you to release stress and burnout and to become more relaxed, vibrant and openhearted. Participants often say they experience a deep sense of aliveness, warmth, relaxation and a stronger taste for life!
๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ถ๐? The Humaniversity AUM Meditation is an active โsocial meditationโ. It combines movement, dance, inter-action and emotional expression within a safe and supportive environment. The meditation lasts about two hours, and the explanation for first timers is about 30min. AUM stands for awareness, understanding and meditation.
๐๐ผ๐ ๐ฑ๐ผ๐ฒ๐ ๐ถ๐ ๐๐ผ๐ฟ๐ธ? We guide you through 14 aspects of human experience that take you from emotional negativity to positivity and peace: anger, forgiveness, love, stamina, life energy, chaos, dance, sadness, laughter, sensuality, chanting, silence, respect and sharing. Prem Jan & Shanti are staff members at the Humaniversity, and will be supported by an experienced team.
๐ง๐ถ๐บ๐ถ๐ป๐ด: 18:00: registration and explanation for first timers. 19.00: arrival time for friends who have already experienced the AUM Meditation. The door closes at 19:30. The evening ends at 21:30.
๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ฏ๐ฟ๐ถ๐ป๐ด: Water bottle, clothes to move in, and extra t-shirts (you might sweat!)
๐ฃ๐ฟ๐ถ๐ฐ๐ฒ: โฌ25,00 (if you pay before 12:00 15 June) or โฌ30, 00 at the door which can be paid with card or cash.
Location
CC Amstel is a cultural house in south of Amsterdam located on the Amstel river