If we take a quick glance around us, we can see that we are living in fascinating times. We are being flooded by the media and other sources, with lots of information and messages, which some of it can be scary at times.

So, let’s pause for a moment and thank the universe for giving us this rare opportunity to stop – just like that, in the middle of everything! - look inward, and ask ourselves anew: WHO AM I?

The Love Meditation is a gentle process that will guide you to land in your heart. Veeresh’s love is in every step, and just by listening to his voice and what he says, it opens me up again and again to a deeper space of love inside me.

We will do an online version of the Humaniversity AUM Meditation. In this event, we will help you to release stress and pent-up feelings and transform them into a more loving, celebrative and peaceful energy.

Acceptance is the starting point on the path to your heart. Accepting the parts that you are not so happy with is a big challenge. However, not accepting those is what undermines you, when trying to create happiness and fulfilment in your life. 

Our body serves us continuously and now it is time to appreciate it. In this lively event, we will use methods from Divine Healing and Bioenergetics to open up and feel more vibrant. Get ready to breath, stretch and move. Comfortable clothes, bottle of water and a meditation pillow welcome.

If you want to love yourself, you have to be able to forgive yourself and others. Forgiving is not easy, but it can be learned. It is an essential tool in uncovering and unleashing your heart’s qualities and allowing yourself to feel and experience your love inside. 

Do you want to find out what holds you back in life, discover what you actually need, and become excited about integrating this into your life?

In this workshop we will look at what you are afraid of, what you need deep down, and how you can turn this energy into a creative, positive state called excitement.

In this playful meditation event, we will practice simple techniques of grounding, centering and being present in the moment, in order to bring qualities of meditation, peace and sacredness to our life. 
Comfortable clothes, meditation pillow and a sense of wonder are welcome.

Trust is a result of accepting all the different parts of us, especially the ones that make us feel uncomfortable and vulnerable. Being able to trust brings you home inside yourself. 

Your heart’s full potential is to love unconditionally. Then you love because you enjoy loving, without expecting anything in return. One way of loving yourself is to give what you need to yourself and those around you.