Depression can affect all of us at times. When it stays for a longer while, it can take a heavy toll. The lack of energy we experience, the diminished interest and joy for things we used to like, the sometimes overwhelming feelings of sadness and hopelessness, or even a total lack of feelings, can make it difficult to navigate our life and to achieve what we wish for.
Receiving support in order to deal with the effects depression has on one’s life, as well as dealing with the root causes of it, can prove invaluable.
We have in-depth experience in guiding people through these phases and towards a more balanced and fulfilled life.