Day and Weekend Workshops
If you would like help deciding which course is best for you, please contact us.
See all our workshops or choose by theme:
Traumatic experiences are painful, but they also provide the opportunity for growth. Instead of avoiding your past, learn how to open up and feel again. We will help you activate the healing power within you and diminish the emotional charge of your life. Take a step in a safe way to become the real you.
This group is a one-month intensive. It will take you to the depths of your being and to the heights of your consciousness. Guided with passion and care by Geetee and Isha, you will be constantly invited to become your most beautiful self. The WOW is a challenging and life-affirming workshop.
By the end of this month you will have moved beyond your mind and into your heart with a feeling of “WOW!“
Tan-Ju is a school for teenagers from all over the world. You will learn to take care of each other, increase your self-confidence, find yourself contributing to the group and supporting one another to become loving friends. Enjoy martial arts, parties, theater, outings and expressing your feelings. Tan-Ju is a special gang of young and lively teenagers who want to make this world a better place to live in.
Anger is the basic human reaction to protect yourself from pain. It‘s helpful and healthy so long as you don‘t get stuck in it. Recognize and embrace your anger and learn to express it in a responsible way. Start saying “no” to that which is not helpful and “yes” to clarity and emotional well-being.
Alchemy is the magical process of transformation. Experience a wide range of personal and interpersonal awareness exercises with others in the group. You will turn fear into excitement, anger into love, indifference into ecstasy and negative values into a positive vision.
The liver is the largest internal organ of the body. Stress contracts the liver, leading to a lack of motivation, tiredness and negativity. This week we will do an Andreas Moritz liver flush to eliminate liver and gallbladder stones and clear out toxins. Learn which emotional issues block your liver and how to overcome them. A healthy liver creates vitality, mental clarity and softness towards yourself and others. A revitalizing schedule including alkaline food, liver compresses, yoga for the liver, massage, colonics, darkfield analysis and more will help you to feel rejuvenated and energized. Limited to 8 participants
Our Body & Soul Festival is a unique experience to revitalize your body and nourish your mind, heart and soul. Starting with the Global AUM Meditation for World Peace, the program will include Social and OSHO Meditations, tantra, emotional release, bioenergetics, healing with Live Wood and sounds, singing, parties, beach walks and more. You will also be able to choose from a variety of individual sessions in healing arts, as well as participate in the community life of the Humaniversity.
Social Meditations were developed by Veeresh. Since then they have spread to 43 countries around the world. They are an ideal way to help people let go of stress, renew their energy, and come together with warmth and understanding. Become a certified Humaniversity Social Meditation Leader during the Body & Soul Festival.
This is a group to discover your divine gorgeousness! Explore the curves and edges of being a woman, daring to be soft, strong, brilliant and sexy. Share your heart with your fellow sisters, and use your intuition and creativity to explore new ways to live fully in your feminine power.
Everyone wants to be loved. Learning the art of love is a lifelong affair and it starts this very moment! Unconditional love is not love because you need to be loved – it is love because you need to love. Once you start giving from the heart, your life becomes abundant.
While we were growing up, our parents’ behavior defined the world for us. Sometimes it can be difficult to break out of the patterns that we learned long ago. In this workshop Chandrika will guide you to free old emotions so that you can find your innocence again. Let go of negativity and learn to forgive your parents and yourself, so that you can live your life with gratitude.
Become part of our worldwide network of Humaniversity AUM Leaders and learn to share this life-changing process with others. This training will guide you through a deep personal transformation to become more compassionate with yourself and others in your care. When you teach from your own experience, people can identify with you and create change in their personal lives. The training includes participation in Working with People. The second half of the course will be a hands-on training that includes presentation skills, video and peer group feedback, promotion, standards and ethics, and personal coaching by Chandrika and Prem Jan.
The Aum Marathon is one of the most exciting and intense workshops that we offer. We will guide you beyond your perceived limitations towards your peaceful center, your inner home. “Anybody doing the AUM Marathon will feel a completion which is not felt in other groups… No group is complete unless the positive and negative exist together and are joined together. No man is complete unless he has been to hell and heaven both.” – Osho
A crash course offering new tools in trauma therapy for those who work with people individually – from social work to therapy. This weekend is part 1 of the Dealing with Trauma Training. The training consists of two workshops of three days each, with an interval in between to integrate and practice.
This training in Systemic Constellation Work and Trauma Healing consists of 6 blocks, each with a 3-day Constellation workshop followed by 3-days of training, two blocks per year. The training enables you to use constellation and systemic tools in a therapeutic setting as well as in coaching and counseling, both for individual sessions and groups. Limited to 15 participants.
Family Constellation is a gentle yet powerful technique that exposes and heals patterns derived from your family of origin. Through role playing, intuition and the experienced guidance of Sakino, you will participate in your own constellation and support others in theirs.
Flushing is a powerful process of emotional release and awareness. On the journey to the core of your being we will include a 24-hour marathon. Through intense expression and deep connection, you will become grounded, happy, open, radiant and able to move towards the life you choose.
Gandha brings her lifelong experience of working with people and teaches simple methods to solve conflicts within yourself and build bridges with the people around you. Recommended both for professionals as well as for those who want to use these skills in their personal life.
The Odyssey is a journey towards love. On our way towards personal fulfillment we must first learn the art of expressing and letting go of resentments. Then we can start forgiving ourselves and the world. This opens your heart, and when you have the courage to relate from this space, feelings of love, gratitude and bliss arise naturally.
Complete 2019 and celebrate the birth of 2020 in a stimulating and beautiful way. In this special 12-day program, we will give you a rich variety of meaningful experiences – including Christmas and New Year‘s celebrations – that will touch and refresh you. You will nourish your soul, enjoy the company of heartful friends and be inspired to create a personal vision for your future happiness. Come and join us for this amazing renewal of your spirit! Part-time participation possible.
Tan-Ju is a school for teenagers from all over the world. Being a teenager and the transition to becoming a grown-up can be challenging. Tan-Ju is a unique experience where teenagers learn how to relate to their emotions, express themselves with honesty and become close friends with each other. Live and learn together in the warm environment of the Humaniversity family.
The goal of Humaniversity Encounter is friendship. It takes courage to relate with an open heart and to be honest and straight in your communication with others. By learning to express yourself you will gain insights into how you can improve your behavior, your relationships and the quality of your daily life. This group is also the start of the Encounter Training.