Day and Weekend Workshops
If you would like help deciding which course is best for you, please contact us.
See all our workshops or choose by theme:
Through pain and humiliation, we begin to doubt the natural trust we have in ourselves. Using communication tools, emotional work and theater, you will be guided to get a better understanding of your conditioning and re-establish a deep sense of self-acceptance, so you feel true confidence based on an open heart.
This is a unique opportunity to get a full dose of love and bliss. Guided by Chandrika and supported by a powerful and warm group energy, you will dive deeply into yourself through therapeutic techniques designed to free your mind and land you in your heart. You are a source of inexhaustible joy and pleasure.
Learn to communicate honestly and to create nourishing, healthy relationships. Discover the positions you take in your relationships: Do you experience saying yes when you mean no, and no when you mean maybe? Learn to be true to yourself and improve your ability to make friends.
The quality of your relationships = the quality of your life. Discover why we search for authentic love but often end up in unhappy relationships. Understand how you can create nourishing, honest and enjoyable connections. This workshop is stimulating, informative, practical and wise. Ahaaa!
Are you often feeling stressed, overwhelmed and tense? Would you like to be more in charge of your life instead of a victim of stress? When you change your mind about stress, you can change your body’s response to it. We will guide you to de-stress, express and create more self-confidence and resilience.
Our one-month intensive. It will take you to the depths of your being and to the heights of your consciousness. Guided with passion and care by Geetee and Isha, you will be constantly invited to become your most beautiful self. The WOW is a challenging and life-affirming workshop. By the end of this month you will have moved beyond your mind and into your heart with a feeling of “WOW!“
Tan-Ju is a school for teenagers from all over the world. You will learn to take care of each other, increase your self-confidence, find yourself contributing to the group and supporting one another to become genuine friends. Enjoy martial arts, parties, theater, outings and expressing your feelings. Tan-Ju is a special gang of lively teenagers who want to make this world a better place to live in.
Anger is the basic human reaction to protect yourself from pain. It‘s helpful and healthy so long as you don‘t get stuck in it. Recognize and embrace your anger and learn to express it in a responsible way. Start saying ‘no‘ to that which is not helpful and ‘yes‘ to clarity and emotional well-being.
Alchemy is the magical process of transformation. Experience a wide range of personal and interpersonal awareness exercises with others in the group. You will turn fear into excitement, anger into love, indifference into ecstasy, and negative beliefs into positive visions.
Learn the difference between the power of response and the trap of reaction. Automatic behavior blocks your spontaneity and your ability to love and take responsibility. When you trust your personal power, you become your own authority and respond to every situation from a position of love.
These 3 festival days are a unique experience to revitalize your body and nourish your mind, heart and soul. The program will include the Global AUM Meditation for World Peace, Social and OSHO Meditations, tantra, emotional release, bioenergetics, dancing, family sharings, beach walks, and more.
It’s time to prepare our body for the colder season! We will use the healing powers of seasonal fruits and vegetables to clean our organs and get grounded with a last swim in the sea. We will also look at emotional and mental issues that need completing, and give tips and exercises you can continue at home.
Everyone wants to be loved. Learning the art of love is a lifelong affair and it starts this very moment. Unconditional love is not love because you need to be loved – it is love because you need to love. Once you start giving from the heart, your life becomes abundant.
Manhood is an exciting journey. In this workshop we will explore the many facets of male sexuality, masculinity, fatherhood, vulnerability, intimacy, competition, friendship, and vision. Come, share your heart, and become aware of the amazing gifts you have as a man. For men only.
As a woman, do you find yourself playing small, or dismissing your needs, always trying to fulfill everyone else’s expectations? This group will empower you to go beyond this. By supporting each other and allowing ourselves to feel vulnerable as well as strong, we can love one another and ourselves more. For women only.
Family Constellation is a gentle yet powerful technique that exposes and heals patterns derived from your family of origin. Through role playing, intuition and the experienced guidance of Sakino, you will participate in your own constellation and support others in theirs.
While growing up your parents’ behavior defined your world. It can be difficult to break out of patterns you learned long ago. Chandrika will guide you to release stuck emotions so that you can find your innocence again. Learn to forgive your parents and yourself, so that you can live your life with gratitude.
In this two-day workshop the well-known American sex educator, Deborah Sundahl, will teach you to sensitively and playfully discover and awaken the female G-spot and explore female ejaculation. For women only. G-Spot Evening Seminar (open to men & women)
Become part of our worldwide network of Humaniversity AUM Leaders and learn to share this life-changing process with others. This training will guide you through a deep personal transformation to become more compassionate with yourself and others in your care. Includes participation in Bliss Beyond Fear.
To support and help someone else you first need to be clear about yourself. In this week you will go through unexpected, fast-changing and challenging situations, which will help you become aware of your behavior and feelings. You will learn that when working with people, the only position to take is love.
Your body is a wonderful gift from existence; it is your home. In this weekend, you will be guided to allow your body to be vibrant, relaxed and in the flow. When you trust and say yes to your sensations and feelings, your body comes alive and you will get in touch with the subtle joy that is its true nature.
Gandha brings her lifelong experience of working with people and teaches simple methods to solve conflicts within yourself and build bridges with the people around you. Recommended both for professionals as well as for those who want to use these skills in their personal life.
Are you unhappy with your financial situation? Are you interested to find out why it is the way it is, and how you can change it? Then this group is for you.
Yes, it is all in your hands: Recognize your underlying belief system and learn how to go for what you want, so you can create an abundant and fulfilling life.
“The Odyssey is a journey towards love. On this path we first must learn to express and let go of resentments, so that we can start forgiving ourselves and the world. This opens our heart, and when we have the courage to relate from this space, love, gratitude and bliss arise naturally. The workshop is always designed in the moment based on what is best for the group. I will apply all that I have learned so far and condense it into a 5-day adventure.” – Geetee
Complete 2020 and celebrate the birth of 2021 in a stimulating and beautiful way. In this special 10-day program, we will give you a rich variety of meaningful experiences – including Christmas and New Year‘s celebrations – that will touch and refresh you. You will nourish your soul, enjoy the company of heartful friends and be inspired to create a personal vision for your future happiness. Come and join us for this amazing renewal of your spirit!
Tan-Ju is a school for teenagers from all over the world. Being a teenager and slowly becoming a grown-up can be challenging. Tan-Ju is a unique experience where teenagers learn how to relate to their emotions, express themselves with honesty and become close friends with each other. Live and learn together in the warm environment of the Humaniversity family. For teenagers aged 14 to 20.