Day and Weekend Workshops

Your body reflects your state of being, behaviors and attitudes. Sangitama will show you how to release tensions through emotional expression and replace negative thoughts and feelings with healing messages. You will learn to understand your body type and how that relates to your emotional life.

Meditation in the marketplace means mastering your life the way you want it to be. When you pause and turn in, many of the outside conditions which were disturbing you will have less of an effect. We will practice using the ancient Zen Koan “Who is in?“ and a variety of silent, active and social meditations.

First Sunday of the month in February, April, June, October and December you are welcome to our Open Day from 15:00 – 16:00.

Get ready to become fully alive again! Breathing is our life force. It creates a connection between our subconscious and our consciousness. We will practice breathing and bioenergetic techniques to open body and mind and experience our powerful potential for feeling pleasure.

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

Family Constellation is a gentle yet powerful technique that exposes and heals patterns derived from your family of origin. Through role playing, intuition and the experienced guidance of Sakino, you will participate in your own constellation and support others in theirs.

When you fulfill your need to give and receive love, you enter a state of self-love. In this dynamic workshop you will use interactive structures and emotional release to look inside, see the other and express yourself fully. Then you can be open, powerful and loving again and again.

This is an advanced training course for leaders who want to improve their sensitivity, awareness, communication and creativity – because you can guide others only to places where you have been yourself. 

For many, the greatest fear in our professional and social life is to show ourselves in front of an audience. In this experiential workshop you will receive support, coaching and feedback to improve your clarity and confidence in front of others.

Flushing is a powerful process of emotional release and awareness. It takes you on an exciting journey into your loving self. Through intense expression and deep connection, you will become grounded, happy, open, radiant and able to move towards the life you choose.

Learn how to guide people through the powerful emotional awareness process of Flushing, and get expert guidance on how to create the best conditions for the people in your care and yourself while leading it. For trainees and those who work with people.

Sexuality is a gift of nature. It allows us to give and receive pleasure and create life. Social conditioning can create confusion and restrictions. Through emotional awareness exercises, creative expression and loving connections, you can open your heart and experience a deeper sense of your sexuality.

Experience OSHO Active and Silent Meditations, self-inquiry, Evening Meeting, Social Meditations, a celebration party and much more... Choose the activities that interest you.

Gain deep insights into your behavior and attitude toward life, and open the door to being total in whatever you do. You will be invited to get to know yourself in extraordinary situations created in the group room. You will dive deep, come back up, and say, “Wow! This is me.”

In the rush of daily life we tend to forget to nourish our heartful connections with others. Instead of trying to solve our emotional issues with the mind, we will practice listening to the heart. It offers simple and real solutions. Let the intuition of your heart guide you to a more creative life.

First Sunday of the month in February, April, June, October and December you are welcome to our Open Day from 15:00 – 16:00.

Become part of our worldwide network of Humaniversity AUM Leaders and learn to share this life-changing process with others. This training will guide you through a deep personal transformation to become more compassionate with yourself and others in your care. Includes participation in the AUM Marathon.

This is one of the most exciting and intense workshops we offer. We take you on an emotional roller coaster of new experiences, insights and delights and guide you beyond your perceived limitations towards your peaceful center, your inner home. If you do only one workshop in your life, this should be it!

Discover painting as a tool for transformation! The primal painting process is for you to reconnect to and enhance your inner creativity. As we gently guide you, you are given total freedom to find your own way using music, dance and unique exercises, so you can dive into your natural flow.

Benefit from the vast experience and long friendship of Premdip and Chandrika. This workshop provides an opportunity to work on issues of trust and care with the support of the group. Clear away judgments to see yourself and others with loving compassion

Family Constellation is a gentle yet powerful technique that exposes and heals patterns derived from your family of origin. Through role playing, intuition and the experienced guidance of Sakino, you will participate in your own constellation and support others in theirs.

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

Everybody wants intimacy and yet we are all afraid of it. By looking inward with awareness, you can face your fears and move beyond them. Meet others, share honestly, flirt, express and take a risk to show yourself and what your heart desires.

Social Meditations were developed by Veeresh and since then have spread to 43 countries. They are a great way to help people let go of stress, renew their energy, and come together with warmth and understanding. Become a certified Humaniversity Social Meditation Leader and create more connection in the world!

Social Meditations are a great way to open your heart, dance, meditate and connect with others. Enjoy our various Social Meditations including the Love, Peace, Dance, Our Sacred Earth, Friendship, Tan-Ju, AUM and Samasati Meditation.

The Dusty Millers are descendants of an ancient tribe from the wild forested area of Kent. Learn about their special relationship with local tree families, which led to the creation of Livewood. Come and experience the tree spirits for yourself.

Traumatic experiences are painful, but they also provide the opportunity for growth. Instead of avoiding your past, learn how to open up and feel again. Sangitama will help you activate the healing power within you and diminish the emotional charge of your life. Take a step in a safe way to become the real you.

Drumming with West African rhythms, we will tune in together and experience melting, supporting, and uplifting each other. Join the fun!

Singing is a wonderful and playful way to attune to love. It opens your heart, allows you to have fun and makes you experience the deep healing effects of music.

This annual meeting is exclusively for graduates of the Therapist, Encounter, Sexuality Trainings and the One Year Intensive. Come together, party and support one another to renew your vision. We’ll join the program of the Gathering in the weekend and continue meeting each other on Monday.

This weekend we celebrate our annual reunion of therapists, staff and students and honor our latest achievements and developments. It includes our yearly graduations as well as a magnificent banquet in Opel and a Boozeria Party. On Sunday we will have an international celebration brunch and a Mega AUM.

Refresh your heart in the famous Humaniversity AUM Meditation. This is a high-energy event!

Through pain and humiliation, we begin to doubt the natural trust we have in ourselves. Using communication tools, emotional work and theater, you will be guided to get a better understanding of your conditioning and re-establish a deep sense of self-acceptance, so you feel true confidence based on an open heart.

First Sunday of the month in February, April, June, October and December you are welcome to our Open Day from 15:00 – 16:00.

This is a unique opportunity to get a full dose of love and bliss. Guided by Chandrika and supported by a powerful and warm group energy, you will dive deeply into yourself through therapeutic techniques designed to free your mind and land you in your heart. You are a source of inexhaustible joy and pleasure.

Celebrate with the AUM and other Social Meditations, dancing, theater, singing, beach walks, shamanism and more. Choose the activities that interest you.

Learn to communicate honestly and to create nourishing, healthy relationships. Discover the positions you take in your relationships: Do you experience saying yes when you mean no, and no when you mean maybe? Learn to be true to yourself and improve your ability to make friends.

The quality of your relationships = the quality of your life. Discover why we search for authentic love but often end up in unhappy relationships. Understand how you can create nourishing, honest and enjoyable connections. This workshop is stimulating, informative, practical and wise. Ahaaa!

Are you often feeling stressed, overwhelmed and tense? Would you like to be more in charge of your life instead of a victim of stress? When you change your mind about stress, you can change your body’s response to it. We will guide you to de-stress, express and create more self-confidence and resilience.

Our one-month intensive. It will take you to the depths of your being and to the heights of your consciousness. Guided with passion and care by Geetee and Isha, you will be constantly invited to become your most beautiful self. The WOW is a challenging and life-affirming workshop. By the end of this month you will have moved beyond your mind and into your heart with a feeling of “WOW!“

Tan-Ju is a school for teenagers from all over the world. You will learn to take care of each other, increase your self-confidence, find yourself contributing to the group and supporting one another to become genuine friends. Enjoy martial arts, parties, theater, outings and expressing your feelings. Tan-Ju is a special gang of lively teenagers who want to make this world a better place to live in.

Refresh your heart in the famous Humaniversity AUM Meditation. This is a high-energy event!

Anger is the basic human reaction to protect yourself from pain. It‘s helpful and healthy so long as you don‘t get stuck in it. Recognize and embrace your anger and learn to express it in a responsible way. Start saying ‘no‘ to that which is not helpful and ‘yes‘ to clarity and emotional well-being.

Alchemy is the magical process of transformation. Experience a wide range of personal and interpersonal awareness exercises with others in the group. You will turn fear into excitement, anger into love, indifference into ecstasy, and negative beliefs into positive visions.

Learn the difference between the power of response and the trap of reaction. Automatic behavior blocks your spontaneity and your ability to love and take responsibility. When you trust your personal power, you become your own authority and respond to every situation from a position of love.

These 3 festival days are a unique experience to revitalize your body and nourish your mind, heart and soul. The program will include the Global AUM Meditation for World Peace, Social and OSHO Meditations, tantra, emotional release, bioenergetics, dancing, family sharings, beach walks, and more.

Create peace with yourself and others in the AUM Meditation. Many people participating in AUM’s all around the world will celebrate together on this International Day of Peace.

It’s time to prepare our body for the colder season! We will use the healing powers of seasonal fruits and vegetables to clean our organs and get grounded with a last swim in the sea. We will also look at emotional and mental issues that need completing, and give tips and exercises you can continue at home.

Magic is the energy around and within us and our connection to the source. Learn how to focus your mind and energy to create your life just how you want it.

Everyone wants to be loved. Learning the art of love is a lifelong affair and it starts this very moment. Unconditional love is not love because you need to be loved – it is love because you need to love. Once you start giving from the heart, your life becomes abundant.

First Sunday of the month in February, April, June, October and December you are welcome to our Open Day from 15:00 – 16:00.

Manhood is an exciting journey. In this workshop we will explore the many facets of male sexuality, masculinity, fatherhood, vulnerability, intimacy, competition, friendship, and vision. Come, share your heart, and become aware of the amazing gifts you have as a man. For men only.

As a woman, do you find yourself playing small, or dismissing your needs, always trying to fulfill everyone else’s expectations? This group will empower you to go beyond this. By supporting each other and allowing ourselves to feel vulnerable as well as strong, we can love one another and ourselves more. For women only.

Family Constellation is a gentle yet powerful technique that exposes and heals patterns derived from your family of origin. Through role playing, intuition and the experienced guidance of Sakino, you will participate in your own constellation and support others in theirs.

This evening will guide you to understand and awaken the sensitivity of the male G-spot. For men only.

While growing up your parents’ behavior defined your world. It can be difficult to break out of patterns you learned long ago. Chandrika will guide you to release stuck emotions so that you can find your innocence again. Learn to forgive your parents and yourself, so that you can live your life with gratitude.

In this two-day workshop the well-known American sex educator, Deborah Sundahl, will teach you to sensitively and playfully discover and awaken the female G-spot and explore female ejaculation. For women only. G-Spot Evening Seminar (open to men & women)

This is an introductory evening seminar for men and women by Deborah Sundahl, well-known American sex educator and author of the book Female Ejaculation and the G-Spot.

Become part of our worldwide network of Humaniversity AUM Leaders and learn to share this life-changing process with others. This training will guide you through a deep personal transformation to become more compassionate with yourself and others in your care. Includes participation in Bliss Beyond Fear.

To support and help someone else you first need to be clear about yourself. In this week you will go through unexpected, fast-changing and challenging situations, which will help you become aware of your behavior and feelings. You will learn that when working with people, the only position to take is love.

De Stichting Humaniversity organiseert op deze zondag een bezoek middag voor ex-bewoners van het voormalige koloniehuis St. Joseph.

Your body is a wonderful gift from existence; it is your home. In this weekend, you will be guided to allow your body to be vibrant, relaxed and in the flow. When you trust and say yes to your sensations and feelings, your body comes alive and you will get in touch with the subtle joy that is its true nature.

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

Become aware of your fear patterns and learn how to turn them into excitement. Get in contact with what truly makes you alive, passionate and happy. Change your everyday life into an adventure.

An introduction to the practice of the sacred dances, created by the contemporary mystic, G.I. Gurdjieff. The simple rhythm and flow of the movements will bring you into a beautiful heart space and stillness.

Group Dynamics is a major tool in the art of working with people, whether it is in the group room, your workplace or your family living room. You can learn to understand the way people interact within the group. 

Gandha brings her lifelong experience of working with people and teaches simple methods to solve conflicts within yourself and build bridges with the people around you. Recommended both for professionals as well as for those who want to use these skills in their personal life.

Our way of doing martial arts is a path to becoming the master of your life! By learning basic self-defense techniques, you will tap into your power so you can stand up for yourself and step out of the victim role. We will practice, learn and play with respect and friendship.

Are you unhappy with your financial situation? Are you interested to find out why it is the way it is, and how you can change it? Then this group is for you.

Yes, it is all in your hands: Recognize your underlying belief system and learn how to go for what you want, so you can create an abundant and fulfilling life.

First Sunday of the month in February, April, June, October and December you are welcome to our Open Day from 15:00 – 16:00.

“The Odyssey is a journey towards love. On this path we first must learn to express and let go of resentments, so that we can start forgiving ourselves and the world. This opens our heart, and when we have the courage to relate from this space, love, gratitude and bliss arise naturally. The workshop is always designed in the moment based on what is best for the group. I will apply all that I have learned so far and condense it into a 5-day adventure.” – Geetee

Come and experience the joy of working and living together. We will meditate, share, dance, prepare a meal and work on a project together to make our community into an even more beautiful place to hang out and enjoy each other.

Complete 2020 and celebrate the birth of 2021 in a stimulating and beautiful way. In this special 10-day program, we will give you a rich variety of meaningful experiences – including Christmas and New Year‘s celebrations – that will touch and refresh you. You will nourish your soul, enjoy the company of heartful friends and be inspired to create a personal vision for your future happiness. Come and join us for this amazing renewal of your spirit!

Tan-Ju is a school for teenagers from all over the world. Being a teenager and slowly becoming a grown-up can be challenging. Tan-Ju is a unique experience where teenagers learn how to relate to their emotions, express themselves with honesty and become close friends with each other. Live and learn together in the warm environment of the Humaniversity family. For teenagers aged 14 to 20.

Enjoy a beautifully served Gourmet Christmas dinner with dancing and entertainment. Dress code: festive and elegant

Party with us into the morning hours Humaniversity style – with love, connection and celebration. Opel will be transformed into a dance and lounge palace. Dress code: stylish and chic.

It takes courage to relate with an open heart and to be honest and straight in your communication with others. By learning to express yourself you will gain insights into how you can improve your behavior, your relationships and the quality of your daily life.

Develop your ability to give individual sessions and guide people towards positive solutions and more self-acceptance in their lives. Learn how to assess a personal issue that a client brings to you and practice designing and applying an appropriate treatment plan.