Day and Weekend Workshops

We celebrate the return of the light with a 12-hour dance party starting at noon. The event includes Social Meditations, friendship meetings and dinner.

Complete 2018 and celebrate the birth of 2019 in a stimulating and beautiful way. In this special 12-day program, we will give you a rich variety of meaningful experiences – including Christmas and New Year‘s celebrations – that will touch and refresh you. You will nourish your soul, enjoy the company of heartful friends and be inspired to create a personal vision for your future happiness. Come and join us for this amazing renewal of your spirit! Part-time participation possible.

Tan-Ju is a school for teenagers from all over the world. Being a teenager and the transition to becoming a grown-up can be challenging. Tan-Ju is a unique experience where teenagers learn how to relate to their emotions, express themselves with honesty and become close friends with each other. Live and learn together in the warm environment of the Humaniversity family.

Enjoy a beautifully served Christmas dinner, dancing, entertainment and a party in our nightclub. Dress code: festive and elegant.

Party with us into the morning hours Humaniversity style – with love, connection and celebration. Opel will be transformed into a dance and lounge palace. Dress code: stylish and chic.

The goal of Humaniversity Encounter is friendship. It takes courage to relate with an open heart and to be honest and straight in your communication with others. By learning to express yourself you will gain insights into how you can improve your behavior, your relationships and the quality of your daily life. This group is also the start of the Encounter Training.

Your body reflects your state of being, behavior and attitudes. In this workshop you will learn to read and understand your body type and how this relates to your emotional life. Sangitama will guide you to release tensions through emotional expression and replace negativity with healing messages.

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

Family Constellations is a gentle yet powerful technique that exposes and heals patterns derived from your family of origin. 

I will not teach you a technique to stop stuttering. I will help you look at the underlying emotions like self-judgment, anger, shame and fear and transform them into more self love. I have been stuttering since I was seven and I can reassure you that you are okay just the way you are.

From childhood on we learn to repress our feelings, which contracts our body as we grow up. Using breath, bioenergetic and physical exercises, you will release negative emotions and tension to reach a more natural state where your body and being is relaxed. 

Find out the number 1 thing that you are truly longing for and take action to make it happen. We will use meditations, visualizations and emotional release to clear out self-judgments and doubts and start being the creative force that we are!

When you fulfill your need to give and receive love, you enter a state of self-love. In this dynamic workshop you will use interactive structures and emotional release to look inside, see the other and express yourself fully. Then you can be open, powerful and loving again and again.

For many, the greatest fear in our professional and social life is to show ourselves in front of an audience. In this experiential workshop you will receive support, coaching and feedback to improve your clarity and confidence in front of others.

In the rush of daily life we tend to forget to nourish our heartful connections with others. Instead of trying to solve our emotional issues with the mind, we will practice listening to the heart. It offers simple and real solutions. Let the intuition of your heart guide you to a more creative life.

This is an advanced training course for leaders. It is only possible to guide others to places where you are willing to go yourself. Improve your sensitivity, awareness, communication and creativity as a leader. 

Sexuality is a gift of nature. It allows us to give and receive pleasure and create life. Social conditioning can create confusion and restrictions. Through emotional awareness exercises, creative expression, and loving connections you can open your heart and experience a deeper sense of your sexuality. This group is also the start of the NEW Sexuality Training

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

Gain deep insights into your behavior and attitude toward life, and open the door to being total in whatever you do. During this weekend you will be immersed in confronting situations created in the group room. You will dive deep, come back up, and say, “Wow! This is me.”

We open our doors and welcome all who are interested in Osho. Experience OSHO Active and Silent Meditations, Self-Inquiry, Evening Meeting, Social Meditations, a celebration party in our nightclub and much more... Choose the activities that interest you.  

The quality of your relationships = the quality of your life. Discover why we search for authentic love but often end up in unhappy relationships. Understand how you can create nourishing, honest and enjoyable connections. This workshop is stimulating, informative, practical and wise. Ahaaa!

Everybody wants intimacy and yet we are all afraid of it. By looking inward with awareness, you can face your fears and move beyond them. Meet others, share honestly, flirt, express and take a risk to show yourself and what your heart desires. 

Get ready to create more fun in your life. Learn how to turn negativity into positivity, saying YES to life with an open heart. We will give you a toolbox to take home, full of creativity, dance, laughter and an abundance of joy and happiness.

Spring is here! Refresh each cell of your body and let go of stuck emotions and sluggishness. Feel awake, vibrant and motivated for new experiences. You will enjoy the benefits of Qi Gong, healthy food, seminars, meditation and massage, and learn how to do an Ayurvedic liver flush.

Become part of our worldwide network of Humaniversity AUM Leaders and learn to share this life-changing process with others. This training will guide you through a deep personal transformation to become more compassionate with yourself and others in your care. When you teach from your own experience, people can identify with you and create change in their personal lives. The training includes participation in Working with People. The second half of the course will be a hands-on training that includes presentation skills, video and peer group feedback, promotion, standards and ethics, and personal coaching by Chandrika and Prem Jan.

The Aum Marathon is one of the most exciting and intense workshops that we offer. Geetee and Isha will take you on an emotional roller coaster of experiences, insights and delights.

They will turn you on to keep moving until you ‘see the light.‘ The goal is to change your life and learn to become an emotionally healthy and loving human being. If you do one workshop in your life, this should be it!

Meditation in the marketplace means mastering your life the way you want it to be. Find out that by pausing and turning in, many of the outside conditions which were disturbing you will have less of an effect. We will practice using the ancient Zen Koan “Who is in?“ and a variety of silent, active and social meditations.

Benefit from the vast experience and long friendship of Premdip and Chandrika. This workshop provides an opportunity to work on issues of trust and care with the support of the group. Clear away judgments to see yourself and others with loving compassion.

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

Flushing is a powerful process of emotional release and awareness. It takes you on an exciting journey into your loving self. Through intense expression and deep connection you will come out empowered, feeling lighter, joyful and able to make positive changes in your life. 

Social Meditations were developed by Veeresh. Since then they have spread to 43 countries around the world. They are an ideal way to help people let go of stress, renew their energy, and come together with warmth and understanding. Become a certified Humaniversity Social Meditation Leader in this five-day comprehensive training. The Social Meditations included in this training are the Love, Peace, Dance, Our Sacred Earth, Friendship, Tan-Ju, and Samasati Meditations.

Passion is a deep enthusiasm for life, facing our challenges, following our desires, laughing and having fun. With her loving heart, infectious energy and total commitment to helping others, Isha inspires you to bring out the passion inside you.

This annual meeting is exclusively for graduates of the Therapist, Encounter, Sexuality Trainings and the One Year Intensive. Come together, party and support one another to renew your vision. We’ll join the program of the Gathering in the weekend and continue meeting each other on Monday.

The Humaniversity is an international training institute where friendship lies at the heart of everything. Join our annual reunion of therapists, staff and students as we celebrate and share our latest developments. The Gathering also includes a vision by Premdip, annual graduations and the Mega AUM on Sunday.

Refresh your heart in the famous Humaniversity AUM Meditation. This is a high-energy event!

This workshop is a unique opportunity to get a full dose of love and bliss. Guided by Chandrika and supported by a powerful and warm group energy, you will dive deeply into yourself through therapeutic techniques designed to free your mind and land you in your heart. You are a source of inexhaustible joy and pleasure.

Celebrate with the AUM and Social Meditations, dancing, theater, singing, beach walks, shamanism, individual sessions and more. Enjoy our beautiful gardens and choose the activities that interest you.

The good news is that you are a complete, unique and loving human being, even when you don‘t feel that way. In this group you will experience your heart‘s secret key – true nourishment comes when you give what you most deeply need. 

“Yes! No! Maybe! I am right! You’re wrong!” are all positions we can identify with. Communicate honestly, clear out interpersonal conflicts and become closer with each other. When we accept all our ways of relating, we can find the freedom to be who we truly are

Traumatic experiences are painful, but they also provide the opportunity for growth. Instead of avoiding your past, learn how to open up and feel again. We will help you activate the healing power within you and diminish the emotional charge of your life. Take a step in a safe way to become the real you.

This group is a one-month intensive. It will take you to the depths of your being and to the heights of your consciousness. Guided with passion and care by Geetee and Isha, you will be constantly invited to become your most beautiful self. The WOW is a challenging and life-affirming workshop.
By the end of this month you will have moved beyond your mind and into your heart with a feeling of “WOW!“

Tan-Ju is a school for teenagers from all over the world. You will learn to take care of each other, increase your self-confidence, find yourself contributing to the group and supporting one another to become loving friends. Enjoy martial arts, parties, theater, outings and expressing your feelings. Tan-Ju is a special gang of young and lively teenagers who want to make this world a better place to live in.

Refresh your heart in the famous Humaniversity AUM Meditation. This is a high-energy event!

Anger is the basic human reaction to protect yourself from pain. It‘s helpful and healthy so long as you don‘t get stuck in it. Recognize and embrace your anger and learn to express it in a responsible way. Start saying “no” to that which is not helpful and “yes” to clarity and emotional well-being.

Through pain and humiliation, we begin to doubt the natural trust we have in ourselves. Using communication, emotional release, theater and clownery, we will guide you to re-establish a deep sense of self-acceptance.

Alchemy is the magical process of transformation. Experience a wide range of personal and interpersonal awareness exercises with others in the group. You will turn fear into excitement, anger into love, indifference into ecstasy and negative values into a positive vision. 

The liver is the largest internal organ of the body. Stress contracts the liver, leading to a lack of motivation, tiredness and negativity. This week we will do an Andreas Moritz liver flush to eliminate liver and gallbladder stones and clear out toxins. Learn which emotional issues block your liver and how to overcome them. A healthy liver creates vitality, mental clarity and softness towards yourself and others. A revitalizing schedule including alkaline food, liver compresses, yoga for the liver, massage, colonics, darkfield analysis and more will help you to feel rejuvenated and energized. Limited to 8 participants

Learn the difference between the power of response and the trap of reaction. When you trust your personal power, you become your own authority and respond to every situation from a position of love. This group is also the start of the Therapist Training

Social Meditations were developed by Veeresh. Since then they have spread to 43 countries around the world. They are an ideal way to help people let go of stress, renew their energy, and come together with warmth and understanding. Become a certified Humaniversity Social Meditation Leader during the Body & Soul Festival.

Our Body & Soul Festival is a unique experience to revitalize your body and nourish your mind, heart and soul. Starting with the Global AUM Meditation for World Peace, the program will include Social and OSHO Meditations, tantra, emotional release, bioenergetics, healing with Live Wood and sounds, singing, parties, beach walks and more. You will also be able to choose from a variety of individual sessions in healing arts, as well as participate in the community life of the Humaniversity.

Create peace with yourself and others in the AUM Meditation. Hundreds of people in AUM‘s around the world will celebrate together on this International Day of Peace.

This is a group to discover your divine gorgeousness! Explore the curves and edges of being a woman, daring to be soft, strong, brilliant and sexy. Share your heart with your fellow sisters, and use your intuition and creativity to explore new ways to live fully in your feminine power.

Everyone wants to be loved. Learning the art of love is a lifelong affair and it starts this very moment! Unconditional love is not love because you need to be loved – it is love because you need to love. Once you start giving from the heart, your life becomes abundant.

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

While we were growing up, our parents’ behavior defined the world for us. Sometimes it can be difficult to break out of the patterns that we learned long ago. In this workshop Chandrika will guide you to free old emotions so that you can find your innocence again. Let go of negativity and learn to forgive your parents and yourself, so that you can live your life with gratitude.

In this 2-day workshop the well-known American sex educator, Deborah Sundahl, will teach you sensitively and playfully to discover and awaken the feminine G-spot and explore female ejaculation. For women only

This is an introductory evening seminar by Deborah Sundahl, well-known American sex educator and author of the book Female Ejaculation and the G-Spot.

Become part of our worldwide network of Humaniversity AUM Leaders and learn to share this life-changing process with others. This training will guide you through a deep personal transformation to become more compassionate with yourself and others in your care. When you teach from your own experience, people can identify with you and create change in their personal lives. The training includes participation in Working with People. The second half of the course will be a hands-on training that includes presentation skills, video and peer group feedback, promotion, standards and ethics, and personal coaching by Chandrika and Prem Jan.

The Aum Marathon is one of the most exciting and intense workshops that we offer. We will guide you beyond your perceived limitations towards your peaceful center, your inner home. “Anybody doing the AUM Marathon will feel a completion which is not felt in other groups… No group is complete unless the positive and negative exist together and are joined together. No man is complete unless he has been to hell and heaven both.” – Osho

Become aware of your fear patterns and learn how to turn them into excitement. Gain more contact with what truly makes you alive, passionate and happy. Change your everyday life so it becomes an adventure.

With Sangitama’s unique skills you will be guided to allow your body to be vibrant, relaxed and flowing. When you say “yes” to your sensations and feelings, your body comes alive. Rediscover your perfect balance.

Flushing is a powerful process of emotional release and awareness. On the journey to the core of your being we will include a 24-hour marathon. Through intense expression and deep connection, you will become grounded, happy, open, radiant and able to move towards the life you choose.

This is our introductory workshop. Share yourself, explore and express your emotions and celebrate together in our nightclub. Explanation and participation in the AUM Meditation is included.

Depression is just a hesitation to express who you really are. So take a look inside yourself and discover your hidden treasures. Shake off the dust of your old belief systems and take a position by saying yes to your life.

Gandha brings her lifelong experience of working with people and teaches simple methods to solve conflicts within yourself and build bridges with the people around you. Recommended both for professionals as well as for those who want to use these skills in their personal life.

It is natural to project your inner struggles on the world around you. Through expression and self-inquiry, experience that the source of your feelings is inside you. This will give you the freedom to create peace in your relationship with yourself and others.

Develop your ability to give individual sessions and guide people towards positive solutions and more self-acceptance in their lives. Learn how to assess a personal issue that a client brings to you and practice designing and applying an appropriate treatment plan.

The Odyssey is a journey towards love. On our way towards personal fulfillment we must first learn the art of expressing and letting go of resentments. Then we can start forgiving ourselves and the world. This opens your heart, and when you have the courage to relate from this space, feelings of love, gratitude and bliss arise naturally.

We celebrate the return of the light with a 12-hour dance party starting at noon. The event includes Social Meditations, friendship meetings and dinner.

Complete 2019 and celebrate the birth of 2020 in a stimulating and beautiful way. In this special 12-day program, we will give you a rich variety of meaningful experiences – including Christmas and New Year‘s celebrations – that will touch and refresh you. You will nourish your soul, enjoy the company of heartful friends and be inspired to create a personal vision for your future happiness. Come and join us for this amazing renewal of your spirit! Part-time participation possible.

Tan-Ju is a school for teenagers from all over the world. Being a teenager and the transition to becoming a grown-up can be challenging. Tan-Ju is a unique experience where teenagers learn how to relate to their emotions, express themselves with honesty and become close friends with each other. Live and learn together in the warm environment of the Humaniversity family.

Party with us into the morning hours Humaniversity style – with love, connection and celebration. Opel will be transformed into a dance and lounge palace. Dress code: stylish and chic.

The goal of Humaniversity Encounter is friendship. It takes courage to relate with an open heart and to be honest and straight in your communication with others. By learning to express yourself you will gain insights into how you can improve your behavior, your relationships and the quality of your daily life. This group is also the start of the Encounter Training.