Feel Your Body
Ending: Sunday, 15 November 2020
Theme: Body Work
About Feel Your Body
In this weekend you will learn how to allow your body to be vibrant, relaxed and flowing and say 'yes' to your sensations and feelings. You will get in touch with the subtle joy in your body; that is it's true nature. Dynamic yoga, emotional expression, chakra balancing, breath work and meditation will be used to help you rediscover the Perfect Balance. Sangitama is our multitalented Humaniversity healer, who can teach you that working on your body is fun!
"Your body is a wonderful gift from existence; it is your home. Make friends with your body." Sangitama