Rebirthing & Bioenergetics
Ending: Sunday, 09 February 2020
Theme: Body Work
About Rebirthing & Bioenergetics
From childhood, we learn to repress our feelings, which tightens our body as we grow up. Using breath, bioenergetic and physical exercises, you will release negative emotions and tension to reach a more natural state where your body, breath and being is relaxed and open.