From Depression to Expression: Create Fulfilment
Do you remember a time when you felt excited to face the day? When you were looking forward to what you were doing and felt fulfilled? When we experience depression, we can forget that we were once happy, free and excited about our lives. When depression persists, it taxes us heavily, draining our energy, diminishing interest in the activities that once brought us joy, isolating us from loved ones and bringing overwhelming feelings of sadness, hopelessness, deflation and anxiety, or it can also create a total lack of feelings. These symptoms make it difficult to navigate our life and to perform simple daily tasks, leading to complete abandonment of our dreams and purpose. Depression touches all of us at times, although it can make us feel alone.
Nevertheless, there is hope – receiving support to deal with unresolved anger, pain, sadness and sensations of emptiness or isolation and focusing on root causes can foster change. Here at the Humaniversity we will guide you into your emotions and towards feeling alive again. Our vibrant community is centered on connection and friendship. You will be in the presence of like-minded people who have experienced similar challenges in their lives and who also have the drive to change.
We know that gentle care and commitment is required to transform challenges into positive change. The journey is as important as the destination and it is essential to have friends along this path who can support you and with whom you can share yourself with. We approach our work here from this position: one of friendship. You will feel at home here and welcome.
Our workshops and programs will support you to find your spark again. Our uniqueness comes from finding your own individual beauty and helping you to enhance and appreciate it. We are a ‘School for Masters’, we teach everybody to become their own master. In order to become a master of yourself, you need help to look. You need people to show you the way and to provide this support. And this is what we have been doing over the last 40 years. Alongside getting in touch with your emotional world beyond depression we will teach you practical tools, qualities and ethics that you can take out into the world with you to create the life that gets you jumping out of bed in the morning!
We have in-depth experience in guiding people out of depression towards a more balanced and fulfilled life. You are worth it.
