Our Sacred Earth Meditation uses shaking and dancing, perfect for letting go of emotional stress or physical tension. It gently guides you to feel your body and breath, and to create a feeling of gratitude towards yourself, others and this amazing world we live in.
The Love Meditation is a gentle process that will guide you to land in your heart. Veeresh’s love is in every step, and just by listening to his voice and what he says, it opens me up again and again to a deeper space of love inside me.
We will do an online version of the Humaniversity AUM Meditation.
In this event, we will help you to release stress and pent-up feelings and transform them into a more loving, celebrative and peaceful energy.
Please bring a towel, notebook and pen to support your process.
Acceptance is the starting point on the path to your heart. Accepting the parts that you are not so happy with is a big challenge. However, not accepting those is what undermines you, when trying to create happiness and fulfilment in your life.
If you want to love yourself, you have to be able to forgive yourself and others. Forgiving is not easy, but it can be learned. It is an essential tool in uncovering and unleashing your heart’s qualities and allowing yourself to feel and experience your love inside.
Do you want to find out what holds you back in life, discover what you actually need, and become excited about integrating this into your life?
I have often experienced how fear limits my expression and behaviour. I judge it, and end up covering it up. I also know myself as the complete opposite. I trust myself fully, feel passionate and free, and love what I do.
In this workshop we will look at what you are afraid of, what you need deep down, and how you can turn this energy into a creative, positive state called excitement.
Many issues we face in our life today can be traced back to our family of origin. Family constellation is a gentle, yet powerful technique that exposes and heals those relationships.
In a single session, we can look at a particular issue or a problem and find its roots. We will examine, for example, if it results from an unresolved issue or an imbalance in our family system. By bringing these to light, we create space for resolution and reconciliation.
Bioenergetics, Coaching, Counselling, Bodywork
My passion in working with people is to guide you to reconnectwith your heart and feel your body. Bioenergetic sessions help you to release stress and resolve emotional blockages. You will get more contact with your emotions, feelings and sensations, increase your ability to experience pleasure and gain more self awareness.
This new Healing Vibrations Meditation is a tool to help you to de-stress your body and for you to relax on a mental, emotional and physical level.
Through the connection to our body and the release of tensions and blocks, we can create a new basis to reprogram ourselves in a positive way.
The meditation is available on Vimeo. After purchasing it, you can watch it as many times as you want.